About You

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Who are you? Why have you come here? What are you looking for? What sparked your interest?

Let me guess. You see images everywhere that convince you that you should look different than you do. Your life is full of stresses that make it difficult to set goals and meet challenges. You feel disappointed in yourself and your inability to find a place for healthy living in your frazzled days. Am I close?

You’re looking for a place to feel safe and take it one day at a time. You want encouragement and camaraderie as you find what works for you and get inspired to share your successes and challenges and the new things you learn about yourself.

You want to stop making excuses and start making changes.  You want to make a promise to yourself…

If you recognize yourself in these words, you belong here.  Why don’t you settle in and tell us a little about yourself in the comment section below. And while you’re at it, be sure to sign up for updates so you don’t miss a single post!

Feel free to use this space to introduce yourself below. Share with us what you hope to find here and what promise you’ll make to yourself today.